Frequently Asked Questions

Is hypnosis safe? Can I stay in it?

Hypnosis or trance is a deep state of relaxation in which you are aware, but the mind is much less active then when you are fully awake. It is exactly the same state of mind that you experience already naturally twice a day, namely when you almost fall asleep and when you are almost waking up. It has scientifically been measured as the theta brain wave. Thus hypnosis is completely safe and you can't stay in it unintentionally. After I have counted you out you will feel rested, refreshed, alert again and you can just go about your day.

What method is used to go under hypnosis?

The technique used in QHHT® is similar to a meditation in which you are guided through visualizations. The exact script that Dolores Cannon has developed for QHHT® will be used to put you under hypnosis and also to get you out of hypnosis.

What if I am not able to go under hypnosis?

Hypnosis is another term for a deep state of relaxation that everybody naturally experiences on a daily basis, namely before we fall asleep and before we wake up. Thus everyone can be hypnotized, provided you want it, you believe in it, and you surrender to it.
If you are nevertheless worried about not being able to go under hypnosis, I advice you to start with guided meditations with visualizations a (few) week(s) before the date your session is booked. This will help you surrender to the images that come in during hypnosis.

What is the Subconscious?

The Subconscious (SC) is also known as the Higher Self, your intuition, your Higher Consciousness, and the Oversoul. The SC is that part of you that transcends this life and has insight into all your past lives, soul contracts, life lessons, life's purpose, the underlying cause of physical issues, karma, etc. It is directly connected to the Divine Source where we all come from, and has therefore an inexhaustible source of wisdom and knowledge at its disposal. In a QHHT® session we tap into this Divine Source because that is where the answers to your questions lie. However, the SC will only share information with you and give (partial) healing when that is appropriate for you to receive at that time. 

How many sessions do I need?

You only need one session. This is a big advantage compared to long lasting and expensive coaching or therapeutic programmes. However, if you have many more then 15 questions or your situation has changed and new questions come up, you can always book another session. 

How do I know if the QHHT® Practitioner I choose is sufficiently skilled and certified?

Official QHHT® Practitioners must have been trained at the QHHT® Academy that was established by Dolores Cannon. On the QHHT® Academy website you can check whether the Practitioner of your choice is trained and what level he/she has accomplished. The highest level QHHT® Practitioners can accomplish is Level 3. These Practitioners are also teachers & coaches at the QHHT® Academy and conduct hundreds sessions each year. I am the only Level 3 QHHT® Practitioner that is established in the Netherlands and the Benelux.

Is there a waiting list that I can be added to in case an earlier spot becomes available?

Regularly new spots become available at short notice. If you are flexible you can be added to the waitlist by sending an email to info@qhhtamsterdam.nl. Sometimes there is also new availability in the long term, but before the date of your (first) appointment. So if you wish your session to take place earlier, keep an eye on the online calendar! You then can change the date of your appointment by YOURSELF using the link in the email that you received directly from the Calendly booking system after your (first) online booking. You can find this link at the bottom of that email.